Description
Yummiest Veggie-Loaded Vegetable Soup is a vibrant, heartwarming dish perfect for chilly evenings. This nourishing soup combines a medley of fresh vegetables simmered in a savory broth, delivering delightful flavors and essential nutrients in every spoonful. Ideal for family dinners or meal prep, it offers comfort and satisfaction while being easily customizable with seasonal veggies or herbs to fit your palate.
Ingredients
Scale
- 2 medium carrots, chopped
- 2 stalks celery, chopped
- 1 medium zucchini, diced
- 1 cup bell peppers (mixed colors), chopped
- 1 can (14.5 oz) diced tomatoes
- 4 cups low-sodium vegetable broth
- 3 garlic cloves, minced
- 1 tsp Italian seasoning
- Salt and pepper to taste
- 2 tbsp olive oil
Instructions
- Chop all vegetables into bite-sized pieces.
- In a large pot, heat olive oil over medium heat. Sauté carrots and celery for about 5 minutes until softened.
- Add bell peppers, zucchini, and minced garlic; stir and cook for another 5 minutes.
- Pour in diced tomatoes with juices and vegetable broth; bring to a gentle boil.
- Season with Italian seasoning, salt, and pepper. Reduce heat and let simmer for 20 minutes.
- Serve hot, garnished with fresh herbs if desired.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Simmering
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 150
- Sugar: 6g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg