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Yakitori (Grilled Chicken Skewers)


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  • Author: Harvest Belle
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Yakitori (Grilled Chicken Skewers) is a mouthwatering Japanese dish that transforms simple chicken into a flavorful experience. Marinated in a sweet-savory tare sauce, these juicy skewers are grilled to perfection, boasting a charred exterior and tender inside. Ideal for backyard gatherings or cozy dinners, Yakitori invites friends and family to savor unforgettable flavors together.


Ingredients

Scale
  • 1 lb boneless, skinless chicken breasts (about 34 breasts)
  • 3 cloves fresh garlic, minced
  • 1/4 cup low-sodium soy sauce
  • 1/4 cup mirin (sweet rice wine)
  • 2 tbsp granulated sugar
  • 2 green onions, sliced for garnish (optional)

Instructions

  1. Cut chicken into bite-sized pieces for even cooking.
  2. In a bowl, mix soy sauce, mirin, sugar, and minced garlic. Add chicken and marinate for at least 30 minutes in the fridge.
  3. Thread marinated chicken onto soaked bamboo skewers.
  4. Preheat grill to medium-high heat and cook skewers for about 4-5 minutes per side until charred and cooked through. Brush with leftover marinade during grilling.
  5. Serve hot, garnished with sliced green onions.
  • Prep Time: 30 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 skewer (approximately 85g)
  • Calories: 160
  • Sugar: 3g
  • Sodium: 580mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 0g
  • Protein: 28g
  • Cholesterol: 70mg