Description
Beat the summer heat with this refreshing watermelon smoothie! Bursting with juicy, sweet watermelon and creamy Greek yogurt, this delightful drink is both delicious and incredibly easy to make. Serve it at pool parties, picnics, or simply enjoy it as a nourishing snack. With a splash of lemon juice and optional natural sweeteners, every sip will transport you back to carefree summer days!
Ingredients
Scale
- 2 cups fresh watermelon, cubed
- 1 cup plain Greek yogurt
- 1 tablespoon honey or maple syrup (optional)
- 1 tablespoon fresh lemon juice
- ½ cup ice cubes
Instructions
- Cut fresh watermelon into cubes or use pre-cut seedless pieces.
- In a blender, combine the watermelon, Greek yogurt, and honey or maple syrup if desired.
- Squeeze in the lemon juice for brightness.
- Add ice cubes and blend until smooth and creamy.
- Pour into glasses and garnish with mint leaves or fruit slices if desired.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Drink
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 glass (250g)
- Calories: 140
- Sugar: 22g
- Sodium: 60mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 1g
- Protein: 7g
- Cholesterol: 10mg