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Vegan Potato Chowder


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  • Author: Harvest Belle
  • Total Time: 40 minutes
  • Yield: Serves about 6 bowls 1x

Description

Vegan Potato Chowder is a comforting, creamy soup that combines tender russet potatoes, vibrant carrots, and aromatic herbs into a delightful dish. Perfect for chilly evenings or cozy get-togethers, this chowder is not only rich in flavor but also easy to customize based on what you have on hand. Enjoy a warm bowl of this plant-based goodness that promises to satisfy everyone at the table.


Ingredients

Scale
  • 4 cups chopped russet potatoes (about 4 medium)
  • 1 cup diced carrots
  • 1 cup diced celery
  • 1 medium onion, diced
  • 3 garlic cloves, minced
  • 4 cups low-sodium vegetable broth
  • 1 cup coconut milk
  • 2 sprigs fresh thyme
  • 2 tbsp olive oil

Instructions

  1. In a large pot over medium heat, drizzle olive oil and sauté diced onions until golden brown (about 5 minutes). Add minced garlic and cook for an additional minute.
  2. Stir in chopped potatoes, diced carrots, and celery. Cook for another 5 minutes to allow the vegetables to absorb the flavors.
  3. Pour in vegetable broth until the veggies are submerged. Bring to a boil, then reduce heat to simmer for about 15-20 minutes until the potatoes are fork-tender.
  4. Using an immersion blender, puree part of the chowder directly in the pot for creaminess (or blend half in a regular blender and return it to the pot).
  5. Add coconut milk and fresh thyme; stir well and let simmer for another 5 minutes.
  6. Serve hot garnished with extra thyme, paired with crusty bread or crackers.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Sautéing
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 4g
  • Sodium: 450mg
  • Fat: 10g
  • Saturated Fat: 7g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 0mg