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Teriyaki Chicken Rice Bowl


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  • Author: Harvest Belle
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Indulge in the vibrant flavors of this Teriyaki Chicken Rice Bowl, featuring succulent chicken glazed in a sweet and savory teriyaki sauce, served over fluffy rice. Perfect for busy weeknights or casual gatherings, this customizable dish allows you to add your favorite veggies or proteins, making it a delightful meal for everyone at the table.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 4 cloves fresh garlic, minced
  • 1/2 cup low-sodium soy sauce
  • 1/4 cup brown sugar
  • 2 tbsp rice vinegar
  • 3 cups cooked white or brown rice
  • 1/4 cup sliced green onions

Instructions

  1. Dice the chicken into bite-sized pieces and mince the garlic.
  2. In a bowl, mix soy sauce, brown sugar, and rice vinegar until smooth. Add diced chicken to marinate for at least 30 minutes.
  3. Heat a skillet over medium-high heat with a small amount of oil. Add marinated chicken and garlic; sauté until chicken is golden brown and cooked through (5-7 minutes).
  4. Pour any remaining marinade into the skillet and simmer for an additional 5 minutes until thickened.
  5. Serve the teriyaki chicken over cooked rice and garnish with sliced green onions.
  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 bowl (approximately 370g)
  • Calories: 490
  • Sugar: 12g
  • Sodium: 850mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 65g
  • Fiber: 3g
  • Protein: 38g
  • Cholesterol: 90mg