Description
Indulge in the warmth of a sweet potato bowl, where creamy roasted sweet potatoes mingle with vibrant veggies and wholesome toppings. This nutritious dish is not only a feast for the eyes but also a comforting meal any time of day. Perfect for meal prep, each bowl can be customized to suit your tastes, ensuring a delightful experience with every bite.
Ingredients
Scale
- 2 medium sweet potatoes, peeled and cubed
- 2 tablespoons olive oil
- 1 cup canned black beans, drained and rinsed
- 1 red bell pepper, diced
- 1 ripe avocado, sliced
- Juice of 1 lime
- Fresh cilantro, for garnish (optional)
Instructions
- Preheat your oven to 400°F (200°C).
- Toss sweet potato cubes in olive oil, salt, and pepper. Spread on a parchment-lined baking sheet.
- Roast for 25-30 minutes until golden brown and tender, flipping halfway through.
- In a skillet over medium heat, sauté the diced red bell pepper and black beans until warmed through.
- In a serving bowl, layer roasted sweet potatoes, sautéed veggies, and top with avocado slices.
- Drizzle with lime juice and garnish with cilantro if desired.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (about 400g)
- Calories: 460
- Sugar: 8g
- Sodium: 280mg
- Fat: 19g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 66g
- Fiber: 15g
- Protein: 10g
- Cholesterol: 0mg