Description
Get ready for game day with these SUPER BOWL Vegan Buffalo Cauliflower Wings! Crispy, spicy, and absolutely addictive, these plant-based bites are coated in zesty buffalo sauce that even non-vegans will adore. Perfectly roasted cauliflower creates an irresistible snack ideal for gatherings. Serve with your favorite dipping sauce and watch your guests come back for seconds!
Ingredients
Scale
- 1 medium cauliflower head, cut into bite-sized florets
- 2 tbsp olive oil
- 1 cup buffalo sauce (store-bought or homemade)
- 1 tsp garlic powder
- 1 tsp paprika
- 1 cup all-purpose flour
- 1 cup non-dairy milk
Instructions
- Preheat oven to 450°F (232°C) and line a baking sheet with parchment paper.
- Cut cauliflower into bite-sized florets for optimal crispiness.
- In a bowl, whisk together flour, garlic powder, paprika, and salt. Gradually add non-dairy milk until you achieve a pancake-like batter consistency.
- Coat each cauliflower floret in the batter and arrange them in a single layer on the prepared baking sheet.
- Bake for about 20 minutes until golden brown and crispy, flipping halfway through cooking time.
- Toss baked wings in buffalo sauce and return to the oven for an additional 5 minutes.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Vegan
Nutrition
- Serving Size: 3 wings (85g)
- Calories: 145
- Sugar: 1g
- Sodium: 640mg
- Fat: 6g
- Saturated Fat: 0.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg