Description
Elevate your game day with these SUPER BOWL Buffalo Cauliflower Wings! Crispy, spicy, and bursting with flavor, these versatile bites are perfect for gatherings or solo snacking. Coated in a zesty buffalo sauce, they promise to be the highlight of your spread. Enjoy them hot with your favorite dipping sauces for a satisfying and healthier alternative to traditional wings.
Ingredients
Scale
- 1 medium head cauliflower, cut into florets
- 1 cup all-purpose flour (or gluten-free flour)
- 1 cup buffalo sauce (store-bought or homemade)
- 2 tsp garlic powder
- 2 tsp paprika
- 2 tbsp olive oil
- Salt to taste
Instructions
- Preheat oven to 450°F (230°C) and line a baking sheet with parchment paper.
- In a large bowl, whisk together flour, garlic powder, paprika, and salt. Gradually add water until the batter is smooth.
- Dip each cauliflower floret in the batter and place on the baking sheet in a single layer.
- Bake for 20 minutes or until golden brown and crispy; flip halfway through.
- Toss baked florets in buffalo sauce and return to the oven for an additional 5 minutes.
- Serve hot with extra buffalo sauce and your choice of dipping sauce.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 3 wings (150g)
- Calories: 170
- Sugar: 0g
- Sodium: 480mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 0mg