Description
Summer Banana Sushi is a delightful fusion of flavors that redefines sushi for summer. This vibrant dish features creamy bananas wrapped in sticky sushi rice and nori, enhanced with your favorite nut butter and topped with crunchy treats. Perfect for sharing at gatherings or enjoying as a quick snack, each bite bursts with sweetness and texture, making it an exciting culinary adventure.
Ingredients
Scale
- 2 ripe bananas
- 1 cup short-grain sushi rice
- 3 nori sheets
- 1/4 cup natural peanut or almond butter
- 1/4 cup toppings (coconut flakes, crushed nuts)
Instructions
- Rinse sushi rice under cold water until clear. Cook according to package instructions (about 20 minutes) and allow to cool slightly.
- Peel and slice bananas lengthwise.
- Place a nori sheet shiny side down on a bamboo mat or cutting board. Spread a thin layer of sushi rice, leaving an inch at the top edge.
- Add nut butter over the rice, then lay banana halves at the bottom edge of the nori.
- Roll tightly while keeping fillings secure. Slice into bite-sized pieces using a wet knife.
- Serve topped with coconut flakes or crushed nuts.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dessert
- Method: No cooking required
- Cuisine: Fusion
Nutrition
- Serving Size: 1 roll (80g)
- Calories: 230
- Sugar: 9g
- Sodium: 30mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg