Description
Experience a burst of sunshine in your glass with this Spiced Orange Smoothie. Bursting with fresh orange juice and warming spices, this creamy beverage is perfect for breakfast or an afternoon boost. Greek yogurt adds richness, while honey or maple syrup balances the flavors. Blend it up for a refreshing treat that transports you to summer days with every sip.
Ingredients
Scale
- 2 ripe fresh oranges (juiced)
- 1 cup Greek yogurt
- 1/2 tsp ground cinnamon
- 2 tbsp honey or maple syrup (to taste)
- 1 cup ice cubes
Instructions
- Juice the oranges into a blender.
- Add Greek yogurt, ground cinnamon, and honey or maple syrup.
- Include ice cubes and blend on high until smooth and creamy, about 30 seconds.
- Taste and adjust sweetness if needed, then blend again briefly.
- Serve in tall glasses and garnish with an orange slice or sprinkle of cinnamon if desired.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie (300g)
- Calories: 250
- Sugar: 36g
- Sodium: 85mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 15mg