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Speedy Tomato Herby Bean Salad


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  • Author: Harvest Belle
  • Total Time: 10 minutes
  • Yield: 4 servings 1x

Description

Savor the burst of flavors in this Speedy Tomato Herby Bean Salad, a delightful blend of juicy cherry tomatoes and crunchy beans, elevated by fresh herbs. Perfect for summer gatherings or quick weeknight meals, this vibrant salad comes together in minutes and is easily customizable to suit your taste. Enjoy it as a light lunch or a side dish that will impress your guests without breaking a sweat.


Ingredients

Scale
  • 2 cups cherry tomatoes, halved
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 cup fresh basil, chopped
  • 1/2 cup fresh parsley, chopped
  • 1/2 red onion, finely diced
  • 3 tbsp extra virgin olive oil
  • 2 tbsp balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Wash and halve the cherry tomatoes.
  2. Drain and rinse the black beans.
  3. Chop the basil and parsley.
  4. In a large bowl, combine tomatoes, beans, herbs, and red onion.
  5. Drizzle with olive oil and balsamic vinegar. Season with salt and pepper.
  6. Toss gently to mix everything evenly before serving.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 180
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 7g
  • Protein: 6g
  • Cholesterol: 0mg