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Refreshing Summer Salad


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  • Author: Harvest Belle
  • Total Time: 0 hours
  • Yield: 4 servings 1x

Description

Indulge in a vibrant summer salad that combines crisp greens and colorful veggies for a delightful taste experience. Perfect for barbecues or light lunches, this dish is not just a side; it’s a celebration of flavors. With fresh ingredients and an irresistible dressing, you’ll impress your guests or family in no time.


Ingredients

Scale
  • 4 cups mixed greens (arugula, spinach, romaine)
  • 1 cup cherry tomatoes, halved
  • 1 medium cucumber, diced
  • 1/2 medium red onion, thinly sliced
  • 1 cup bell peppers (any color), chopped
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon honey

Instructions

  1. Rinse mixed greens under cold water and pat dry.
  2. Chop cherry tomatoes in half, dice cucumber, and thinly slice red onion.
  3. In a large bowl, combine mixed greens with all chopped veggies and toss gently.
  4. In a separate bowl, whisk together olive oil, balsamic vinegar, and honey until well combined.
  5. Drizzle the dressing over the salad and toss to coat evenly.
  6. Serve immediately or chill for up to 30 minutes for enhanced flavors.
  • Prep Time: 15 minutes
  • Cook Time: N/A
  • Category: Salad
  • Method: N/A
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 bowl (approximately 250g)
  • Calories: 150
  • Sugar: 6g
  • Sodium: 50mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg