Description
Quick Collard Greens are a deliciously vibrant dish that brings the soul of Southern cooking to your table in no time. With tender, sautéed leaves infused with garlic and a hint of red pepper flakes, this recipe is perfect for busy weeknights or family gatherings. Enjoy them as a side or as a healthy main dish, packed with nutrients and flavor!
Ingredients
Scale
- 1 bunch fresh collard greens
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 1/4 tsp red pepper flakes (to taste)
- 1 cup low-sodium vegetable broth
- 1 tbsp fresh lemon juice
Instructions
- Wash collard greens thoroughly and remove tough stems; chop leaves into bite-sized pieces.
- In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant, about 1 minute.
- Add chopped collard greens and red pepper flakes; stir until greens wilt, approximately 3 minutes.
- Pour in vegetable broth, cover, and simmer for 5 minutes until greens are tender but vibrant.
- Remove from heat and stir in fresh lemon juice before serving.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Sautéing
- Cuisine: Southern
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 130
- Sugar: 1g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg