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Pumpkin Curry


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  • Author: Harvest Belle
  • Total Time: 25 minutes
  • Yield: Approximately 4 servings 1x

Description

Pumpkin Curry is a comforting dish that combines the creaminess of pumpkin with a symphony of aromatic spices. This vibrant curry not only warms your soul but also serves as a stunning centerpiece for any meal. Perfect for cozy family dinners or gatherings, it’s easy to prepare and can be customized to suit your taste preferences, making it a delightful addition to your recipe collection.


Ingredients

Scale
  • 1 cup pumpkin puree (canned or freshly roasted)
  • 1 can (13.5 oz) full-fat coconut milk
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 1 tsp fresh ginger, grated
  • 2 tsp curry powder
  • 1 tsp turmeric
  • Salt and pepper to taste

Instructions

  1. In a large pot over medium heat, add a splash of oil and sauté the chopped onion until translucent.
  2. Stir in the minced garlic and grated ginger; cook until fragrant (about 1 minute).
  3. Add curry powder and turmeric; cook for another minute to release the spices' aroma.
  4. Pour in the pumpkin puree and coconut milk; stir well. Let simmer for about 10 minutes.
  5. Season with salt and pepper to taste. Serve hot over rice or quinoa, garnished with cilantro if desired.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Southeast Asian/Indian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 320
  • Sugar: 6g
  • Sodium: 400mg
  • Fat: 18g
  • Saturated Fat: 15g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 6g
  • Protein: 6g
  • Cholesterol: 0mg