Description
Oven Roasted Cauliflower is a delightful dish that transforms humble cauliflower into a crispy, flavorful side that steals the spotlight at any meal. Roasting brings out its natural sweetness while achieving a golden-brown texture that’s simply irresistible. Whether served at dinner parties or as a quick weeknight side, this recipe guarantees satisfaction in every bite.
Ingredients
Scale
- 1 head cauliflower (about 2 lbs), cut into florets
- 3 tbsp extra virgin olive oil
- 1 tsp garlic powder
- 1 tsp sea salt
- 1/2 tsp freshly cracked black pepper
- 1/4 cup grated Parmesan cheese (optional)
Instructions
- Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.
- Rinse and dry the cauliflower. Cut it into bite-sized florets.
- In a large bowl, toss the florets with olive oil, garlic powder, salt, and pepper until evenly coated.
- Spread the florets in a single layer on the prepared baking sheet. Roast for 25-30 minutes, flipping halfway through for even browning.
- If desired, sprinkle Parmesan cheese over the cauliflower during the last few minutes of roasting.
- Serve hot, drizzled with balsamic glaze if desired.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (120g)
- Calories: 122
- Sugar: 2g
- Sodium: 290mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 3mg