Description
Indulge in the ultimate comfort food with these Ooey-Gooey Cheesy Garlic Chicken Wraps. Each bite features tender, seasoned chicken enveloped in a rich, cheesy blend, all wrapped in a soft tortilla and baked until golden brown. Perfect for cozy family dinners or game nights, these wraps are easy to customize, making them a delightful dish for any occasion.
Ingredients
Scale
- 3 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 2 cups shredded mozzarella cheese
- 4 large flour tortillas
- ½ cup creamy pasta sauce
- 2 tbsp low-sodium soy sauce
Instructions
- Preheat your oven to 400°F (200°C) and spray a baking dish with nonstick cooking spray.
- Season chicken breasts with salt and pepper. Sauté in olive oil over medium heat until golden brown, about 6-7 minutes per side.
- In a bowl, mix pasta sauce and soy sauce until combined. Shred the cooked chicken and toss it with the sauce mixture.
- On each tortilla, layer shredded chicken and top generously with mozzarella cheese. Roll tightly and place in the baking dish.
- Bake for 15-20 minutes or until cheese is melted and wraps are golden brown.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (approx. 250g)
- Calories: 380
- Sugar: 2g
- Sodium: 610mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 80mg