Description
Indulge in the comforting flavors of Italy with this One-pot Italian Chicken recipe. Tender chicken breasts simmer in a rich tomato sauce, complemented by vibrant vegetables and aromatic herbs. This dish not only delivers a delightful taste experience but also simplifies meal prep and cleanup, making it perfect for busy weeknights or cozy family gatherings. With its colorful presentation and hearty ingredients, you’ll feel like you’re dining in a rustic Italian trattoria.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 1 cup cherry tomatoes
- 1 cup bell peppers (mixed red and yellow), diced
- 2 tsp Italian seasoning
- 2 tbsp extra virgin olive oil
- 1 cup low-sodium chicken broth
- ¼ cup grated Parmesan cheese
Instructions
- Preheat your oven to 400°F (200°C). Prepare a large oven-safe pot or Dutch oven.
- Heat olive oil over medium heat. Season chicken breasts with salt and pepper, then sear for about 5 minutes per side until golden brown.
- Add minced garlic, cherry tomatoes, and bell peppers to the pot; sauté for 5 minutes until softened.
- Pour in chicken broth and sprinkle with Italian seasoning; stir well and bring to a simmer.
- Cover the pot and bake in the preheated oven for 25-30 minutes until chicken is cooked through.
- Serve topped with grated Parmesan cheese.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 piece of chicken with sauce (approximately 250g)
- Calories: 350
- Sugar: 4g
- Sodium: 480mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 38g
- Cholesterol: 100mg