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Natural Drinks for Glowing Skin


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  • Author: Harvest Belle
  • Total Time: 10 minutes
  • Yield: Serves 4

Description

Revitalize your complexion with this refreshing natural drink that combines the hydrating power of cucumber, the zesty brightness of lemon, and the antioxidant benefits of green tea. Perfect for summer days or a wellness boost, this elixir not only quenches your thirst but also enhances your skin’s radiance, making you feel as vibrant as you look.


Ingredients

Scale
  • 1 medium cucumber, sliced
  • 1 lemon, juiced
  • 10 fresh mint leaves
  • 2 tablespoons honey
  • 2 cups brewed green tea (cooled)

Instructions

  1. Wash all ingredients thoroughly and slice the cucumber into thin rounds.
  2. Brew green tea by steeping two bags in boiling water for 5 minutes. Allow to cool.
  3. In a blender, combine cucumber slices, lemon juice, mint leaves, honey, and cooled green tea. Blend until smooth.
  4. If desired, strain for a smoother texture; otherwise, pour directly into glasses over ice.
  5. Garnish with mint leaves or lemon slices before serving.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 cup (240ml)
  • Calories: 60
  • Sugar: 14g
  • Sodium: 6mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 0mg