Description
Mexican Chicken Cauliflower Rice Skillet is a vibrant and healthful one-pan dish that brings together tender chicken, colorful vegetables, and fluffy cauliflower rice. Infused with zesty spices, this quick-to-make recipe is perfect for busy weeknights or cozy family dinners, delivering a satisfying meal that impresses without the carbs. Enjoy the explosion of flavors in every bite as you create lasting memories around the dinner table.
Ingredients
Scale
- 3 boneless, skinless chicken breasts (1.5 lbs)
- 2 cups cauliflower rice
- 1 medium onion, chopped
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 3 cloves fresh garlic, minced
- 2 tsp cumin
- 2 tsp chili powder
- 1 cup low-sodium chicken broth
- Juice of 1 lime
Instructions
- Dice chicken breasts into bite-sized pieces.
- Heat oil in a large skillet over medium-high heat; add chicken and cook until browned (about 5 minutes).
- Season with cumin and chili powder, stirring well.
- Add chopped onions and bell peppers; cook for another 5 minutes until softened.
- Stir in minced garlic and cook for an additional minute.
- Mix in cauliflower rice, chicken broth, and lime juice. Cover and steam for about 5 minutes until heated through.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: Mexican
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 290
- Sugar: 4g
- Sodium: 480mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 7g
- Protein: 36g
- Cholesterol: 100mg