Description
Meat Loaf is the ultimate comfort food, combining savory ground beef with a medley of spices and seasonings. With a tender texture and a rich flavor profile, each slice evokes warmth and nostalgia, making it the perfect centerpiece for family dinners. This dish is not only delicious but also incredibly versatile—easily adaptable to suit your taste preferences. Whether served with creamy mashed potatoes or vibrant veggies, this Meat Loaf will bring everyone together around the table for a delightful meal.
Ingredients
Scale
- 1 lb lean ground beef
- 1 cup breadcrumbs
- 1 large egg
- 1/2 cup ketchup (plus extra for topping)
- 1/2 cup finely chopped onions
- 1 tsp garlic powder
- 1 tsp salt
- 1/2 tsp black pepper
Instructions
- Preheat your oven to 350°F (175°C) and lightly grease a baking dish.
- In a large bowl, mix ground beef, breadcrumbs, egg, ketchup, onions, garlic powder, salt, and pepper until well combined.
- Shape the mixture into a loaf and place it in the greased baking dish.
- Spread additional ketchup on top for added flavor.
- Bake for about 1 hour or until the internal temperature reaches 160°F (70°C).
- Let rest for 10 minutes before slicing and serving.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (approximately 150g)
- Calories: 300
- Sugar: 6g
- Sodium: 700mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 18g
- Cholesterol: 80mg