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Marry Me Salmon


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  • Author: Harvest Belle
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Marry Me Salmon is a show-stopping dish that beautifully combines tender, flavorful salmon with a zesty marinade of garlic, lemon, and Dijon mustard. Perfect for any occasion, this recipe requires minimal effort while delivering maximum taste—ideal for impressing your guests or treating yourself to a delightful meal. Each bite is sure to spark joy and maybe even romance around the dinner table.


Ingredients

Scale
  • 4 (6 oz) fresh skinless salmon fillets
  • 2 tbsp high-quality olive oil
  • 4 cloves garlic, minced
  • 2 tbsp freshly squeezed lemon juice
  • 2 tbsp Dijon mustard
  • 2 tbsp fresh herbs (parsley or dill), chopped

Instructions

  1. Preheat your oven to 400°F (200°C). Lightly spray a baking dish with nonstick cooking spray.
  2. In a bowl, whisk together olive oil, minced garlic, Dijon mustard, and lemon juice until well combined.
  3. Place the salmon fillets in the baking dish and brush generously with the marinade.
  4. Sprinkle chopped herbs evenly over each fillet.
  5. Bake for 12–15 minutes or until the salmon flakes easily with a fork.
  6. Serve garnished with additional lemon wedges or herbs.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 salmon fillet (170g)
  • Calories: 320
  • Sugar: 0g
  • Sodium: 75mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 70mg