Description
Mango Chicken Curry is a vibrant and flavorful dish that combines tender chicken with the sweetness of ripe mangoes in a creamy, aromatic sauce. This easy-to-make recipe is perfect for weeknight dinners or special occasions, offering a delightful fusion of tropical flavors that will transport your taste buds to sunny shores. Just prepare some fluffy rice or warm naan, and you’re set for a culinary adventure that’s both comforting and exotic.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 500g)
- 2 ripe mangoes (about 300g), diced
- 1 cup (240ml) full-fat coconut milk
- 2 tablespoons curry powder
- 1 tablespoon fresh ginger, grated
- 3 tablespoons low-sodium soy sauce
- 4 garlic cloves, minced
Instructions
- Chop chicken into bite-sized pieces and marinate with salt and pepper.
- Heat oil in a skillet over medium heat; sauté the chicken until golden brown (5-7 minutes).
- Add minced garlic and grated ginger, stirring until fragrant.
- Pour in coconut milk, curry powder, and soy sauce; simmer gently while stirring occasionally.
- Add diced mangoes and cook for an additional 5 minutes until they soften.
- Serve warm over rice or with naan.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Tropical/Asian
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 360
- Sugar: 12g
- Sodium: 580mg
- Fat: 20g
- Saturated Fat: 14g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 70mg