Description
Lo Mein Noodles are a flavor-packed stir-fried dish featuring soft, chewy noodles tossed with vibrant vegetables and your choice of protein, all enveloped in a savory sauce. This quick and customizable recipe is perfect for any occasion, whether you’re hosting friends or enjoying a cozy night at home. With just a few ingredients and simple steps, you can whip up an irresistible bowl of Lo Mein that delights the senses.
Ingredients
Scale
- 8 oz Lo Mein noodles
- 1 cup bell peppers (sliced)
- 1 cup carrots (julienned)
- 1 cup snow peas
- 1 cup chicken breast (diced) or choice of protein
- 3 tbsp low-sodium soy sauce
- 2 tsp sesame oil
- 3 cloves garlic (minced)
- 1 inch fresh ginger (minced)
Instructions
- Cook the Lo Mein noodles according to package instructions until al dente. Drain and rinse under cold water.
- In a large skillet over medium-high heat, add oil and sauté the protein until cooked through (about 5-7 minutes).
- Add chopped vegetables to the skillet and stir-fry for 3-4 minutes until tender-crisp.
- In a small bowl, combine soy sauce, garlic, and ginger; pour over the sautéed mixture in the skillet.
- Toss in the drained noodles and mix thoroughly for another minute until heated through.
- Drizzle with sesame oil before serving.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Chinese
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 420
- Sugar: 5g
- Sodium: 850mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 60mg