Description
Korean Soy Marinated Eggs, or Mayak Eggs, are a savory delight that combines the rich umami of soy sauce with the creaminess of perfectly boiled eggs. These glossy marinated treats are not only visually stunning but also incredibly easy to make, making them a perfect addition to any meal or as a stand-alone snack. With their irresistible flavor and versatility, they’re sure to become a favorite in your culinary repertoire.
Ingredients
Scale
- 4 large eggs
- 1/2 cup low-sodium soy sauce
- 2 tbsp granulated sugar
- 1 tbsp sesame oil
- 2 green onions, chopped
- 2 cloves garlic, minced
Instructions
- Boil the eggs: Bring a pot of water to a gentle boil and add the eggs. Cook for 7 minutes for a jammy center.
- Ice bath: Transfer the eggs to an ice bath for at least 5 minutes.
- Prepare marinade: In a bowl, mix together soy sauce, sugar, sesame oil, garlic, and green onions until well combined.
- Peel eggs: Gently crack and peel the eggs under running water.
- Marinate: Submerge peeled eggs in the marinade; cover and refrigerate for at least 2 hours (overnight is best).
- Serve: Slice eggs in half and enjoy over rice or as a stand-alone snack with extra marinade drizzled on top.
- Prep Time: 10 minutes
- Cook Time: 7 minutes
- Category: Snack
- Method: Boiling
- Cuisine: Korean
Nutrition
- Serving Size: 1 egg (50g)
- Calories: 70
- Sugar: 1g
- Sodium: 350mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 6g
- Cholesterol: 186mg