Description
Keto Broccoli Cheddar Soup is a creamy and comforting dish that perfectly combines fresh broccoli and sharp cheddar cheese, making it ideal for chilly evenings or friendly gatherings. This low-carb soup not only satisfies your cravings but also supports your ketogenic lifestyle. With its rich flavors and velvety texture, it’s sure to impress everyone at the table!
Ingredients
Scale
- 4 cups fresh broccoli florets
- 1 cup sharp cheddar cheese, shredded
- 1 cup heavy cream
- 4 cups low-sodium chicken or vegetable broth
- 3 cloves garlic, minced
- 1 medium onion, diced
- 2 tablespoons butter
- Salt and pepper to taste
- 1 teaspoon paprika
Instructions
- Wash and chop broccoli into small florets, dice the onion, and mince the garlic.
- In a large pot over medium heat, melt butter. Sauté onions and garlic until fragrant (about 3 minutes).
- Add chopped broccoli and broth; simmer for about 10 minutes until broccoli is tender.
- Blend the soup until smooth using an immersion blender or transfer in batches to a blender.
- Stir in heavy cream and shredded cheddar cheese until melted. Adjust seasoning with salt, pepper, and paprika.
- Serve hot, optionally with crusty keto bread.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Cooking
- Cuisine: Keto
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 3g
- Sodium: 700mg
- Fat: 24g
- Saturated Fat: 14g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 70mg