Description
Savor the delightful fusion of flavors with this easy-to-make chicken dish, perfect for any occasion. The combination of tender, juicy chicken breasts and a sweet-savory sauce creates a culinary experience that will leave your taste buds dancing. Ideal for weeknight dinners or festive gatherings, this recipe is not only delicious but also customizable to suit your pantry staples. Get ready to impress your family and friends with this vibrant dish that captures the essence of home-cooked comfort.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (1.5 lbs)
- 4 cloves fresh garlic, minced
- 1/2 cup low-sodium soy sauce
- 1/3 cup brown sugar
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C) and spray a baking dish with nonstick cooking spray.
- Season chicken breasts with salt and pepper.
- In a bowl, mix soy sauce, brown sugar, and minced garlic until well combined.
- Place seasoned chicken in the baking dish and pour the sauce evenly over them.
- Cover with aluminum foil and bake for 25 minutes. Remove foil and bake for an additional 10-15 minutes until golden brown.
- Serve topped with leftover sauce from the baking dish.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 290
- Sugar: 10g
- Sodium: 800mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 0g
- Protein: 40g
- Cholesterol: 100mg