Description
Honey Orange Glazed Chicken is a delightful fusion of sweet and tangy flavors that transforms any meal into a feast. Juicy, tender chicken breasts are marinated in a zesty blend of honey, fresh orange juice, and minced garlic, then cooked to perfection and glazed for an irresistible finish. This easy-to-make dish is perfect for weeknight dinners or special occasions, ensuring your guests will be asking for seconds.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 1/4 cup low-sodium soy sauce
- 1/3 cup honey
- 1/2 cup fresh orange juice (about 2 oranges)
- Zest of 1 orange
- 1 tsp ginger powder
Instructions
- Preheat oven to 400°F (200°C) or prepare the grill.
- In a bowl, combine soy sauce, honey, orange juice, orange zest, minced garlic, and ginger powder.
- Marinate chicken in half the marinade for at least 30 minutes.
- Cook chicken: bake for 25-30 minutes or grill for about 6 minutes per side until juices run clear (internal temperature reaches 165°F).
- In a saucepan, bring remaining marinade to boil; simmer until thickened (about 5 minutes).
- Drizzle glaze over cooked chicken and serve.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking/Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 320
- Sugar: 15g
- Sodium: 600mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 90mg