Description
Honey-Garlic Chicken Casserole is a delightful dish that elevates weeknight meals to gourmet status. Featuring tender chicken simmered in a sweet and savory honey-garlic sauce, this casserole is not only easy to prepare but also packed with flavor. Perfect for family dinners or impressing guests, it’s a comforting meal that comes together effortlessly, making it an ideal choice for busy cooks seeking satisfaction in every bite.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 1/2 cup low-sodium soy sauce
- 1/3 cup pure honey
- 1/4 cup brown sugar (light or dark)
- 2 green onions, chopped
- 2 tbsp sesame seeds
Instructions
- Preheat the oven to 400°F (200°C) and spray a baking dish with nonstick cooking spray.
- Season the chicken breasts with salt and pepper on both sides.
- In a bowl, whisk together soy sauce, honey, brown sugar, and minced garlic.
- Place the seasoned chicken in the baking dish and pour the sauce over it, ensuring each piece is well coated.
- Cover with aluminum foil and bake for 25 minutes until the internal temperature reaches 165°F (74°C). Remove the foil during the last five minutes of baking for caramelization.
- Garnish with chopped green onions and sesame seeds before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast with sauce (about 6 oz)
- Calories: 300
- Sugar: 15g
- Sodium: 600mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 80mg