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Healthy Pumpkin Truffles


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  • Author: Harvest Belle
  • Total Time: 0 hours
  • Yield: Approximately 16 servings 1x

Description

Healthy Pumpkin Truffles are a delightful autumn treat that perfectly combines the warm flavors of pumpkin and spices into a creamy, bite-sized indulgence. These nutritious truffles are not only easy to make but also customizable, making them an ideal option for satisfying your sweet cravings guilt-free. Enjoy them as a snack or dessert at any gathering; they’re sure to impress!


Ingredients

Scale
  • 1 cup canned pumpkin puree (100% pure)
  • 1 cup rolled oats
  • 1/2 cup nut butter (almond or peanut)
  • 1/4 cup maple syrup
  • 1 tsp cinnamon
  • 1/2 cup dark chocolate chips

Instructions

  1. Gather all ingredients in a mixing bowl.
  2. Combine pumpkin puree, oats, nut butter, maple syrup, and cinnamon until well mixed.
  3. Fold in chocolate chips.
  4. Chill the mixture for 30 minutes in the refrigerator.
  5. Form into 1-inch balls and place on a parchment-lined tray.
  6. Optionally drizzle with melted chocolate and refrigerate until set.
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Dessert
  • Method: Chilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 ball (30g)
  • Calories: 80
  • Sugar: 5g
  • Sodium: 10mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg