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Healthy Chicken Soup


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  • Author: Harvest Belle
  • Total Time: 45 minutes
  • Yield: Serves 6

Description

Healthy Chicken Soup is a nourishing and comforting dish, perfect for chilly days or when you need a health boost. This hearty recipe features tender chicken, vibrant vegetables, and aromatic herbs simmered to perfection, creating a warm bowl of goodness that nourishes both body and soul. With customizable ingredients, it’s ideal for meal prep and will surely become a family favorite. Enjoy this delightful soup that warms you from the inside out!


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1 lb)
  • 4 cups low-sodium chicken broth
  • 2 medium carrots, sliced
  • 2 celery stalks, chopped
  • 1 medium onion, diced
  • 3 cloves fresh garlic, minced
  • 2 bay leaves
  • 1 cup fresh parsley or thyme, chopped
  • Salt and pepper to taste

Instructions

  1. Prepare your ingredients by chopping the vegetables into bite-sized pieces.
  2. In a large pot over medium heat, add a splash of olive oil. Sauté onions and garlic until translucent (about 3 minutes).
  3. Add carrots, celery, and chicken breasts; stir well.
  4. Pour in chicken broth until ingredients are covered (approximately 4 cups) and add bay leaves. Season with salt and pepper.
  5. Bring to a gentle boil then reduce heat to low. Cover and simmer for 25-30 minutes until chicken is cooked through.
  6. Remove chicken, shred it using two forks, then return it to the pot along with fresh herbs. Stir before serving.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 250
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 90mg