Description
Revitalize your day with this refreshing Green Juice Recipe, a vibrant blend of nutrient-rich greens and sweet fruits. Packed with vitamins and minerals, this energizing drink is perfect for breakfast or as an afternoon pick-me-up. Its bright flavor will awaken your senses while nourishing your body.
Ingredients
Scale
- 1 cup kale (young leaves)
- 1 cup fresh spinach
- 1 medium cucumber, chopped
- 1 medium apple, cored and chopped
- 1 tbsp lemon juice
- 1-inch piece of ginger, peeled
Instructions
- Gather all ingredients and wash them thoroughly.
- Chop the cucumber, apple, and ginger into small pieces.
- Add all ingredients to a blender with 1 cup of water. Blend until smooth.
- Optionally strain through a fine mesh sieve for a smoother texture.
- Serve immediately over ice if desired.
- Prep Time: 10 minutes
- Cook Time: N/A
- Category: Beverage
- Method: Blending
- Cuisine: Juice
Nutrition
- Serving Size: 1 cup (240ml)
- Calories: 100
- Sugar: 15g
- Sodium: 30mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg