Description
Revitalize your day with this vibrant green juice recipe! Bursting with nutrient-dense ingredients, this refreshing drink is not only a feast for the eyes but also a delicious way to boost your health. Packed with greens, a hint of sweetness, and a zesty kick, it’s perfect for any time of the day. Easy to prepare and customizable, this green juice will make you feel invigorated and energized.
Ingredients
Scale
- 2 cups kale, chopped
- 1 cup spinach, chopped
- 1 medium cucumber, chopped
- 1 medium green apple, cored and sliced
- Juice of 1 lemon
- 1-inch piece ginger, peeled
- 1 cup cold water
Instructions
- Wash all greens thoroughly and chop them into smaller pieces for easier blending.
- In a blender, combine kale and spinach with one cup of cold water until smooth.
- Add cucumber, green apple, ginger, and lemon juice; blend until well combined.
- If desired, strain through a fine mesh sieve for a smoother texture or enjoy as is for added fiber.
- Serve chilled over ice and enjoy!
- Prep Time: 10 minutes
- Cook Time: N/A
- Category: Beverage
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 cup (240ml)
- Calories: 80
- Sugar: 12g
- Sodium: 45mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg