Description
Revitalize your day with this vibrant green juice, a perfect blend of fresh greens, crisp apple, and zesty lemon. This nutrient-packed beverage is not only delicious but also hydrating—ideal for hot summer days or as a refreshing breakfast alternative. With a hint of ginger for an invigorating kick, this easy-to-make juice will leave you feeling energized and nourished.
Ingredients
Scale
- 2 cups fresh spinach
- 1 cup chopped kale
- 1 medium cucumber, chopped
- 1 green apple, cored and chopped
- 2 tablespoons fresh lemon juice
- 1-inch piece of ginger, peeled
- 1 cup cold water
Instructions
- Gather all ingredients on your kitchen counter.
- Wash the spinach, kale, cucumber, and apple thoroughly under cold water.
- Chop the spinach, kale, cucumber, and apple into smaller pieces for easier blending.
- In a blender, combine the greens, ginger, lemon juice, and cold water. Blend until smooth.
- For a smoother texture, strain the mixture through a fine mesh strainer or cheesecloth.
- Serve over ice in glasses and garnish with extra apple or cucumber slices if desired.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 cup (240ml)
- Calories: 80
- Sugar: 10g
- Sodium: 20mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg