Description
Fresh Garden Salad is a refreshing, vibrant dish that bursts with the flavors of summer. Combining crisp romaine lettuce, juicy cherry tomatoes, crunchy cucumbers, and colorful bell peppers, this salad is not only visually appealing but also packed with nutrients. Drizzled with a light olive oil and balsamic vinegar dressing, it’s perfect for barbecues, picnics, or as a healthy side for any meal. Easy to prepare and customize, this Fresh Garden Salad is your go-to option for a deliciously satisfying dish.
Ingredients
Scale
- 4 cups romaine lettuce, chopped
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, sliced
- 1/2 cup bell pepper, diced
- 1/4 cup red onion, thinly sliced
- 1/2 cup feta cheese, crumbled
- 3 tbsp olive oil
- 1 tbsp balsamic vinegar
Instructions
- Wash and dry romaine lettuce thoroughly; chop into bite-sized pieces.
- Slice cherry tomatoes in half, chop cucumber into thin rounds, and dice bell pepper.
- In a large mixing bowl, combine romaine lettuce, cherry tomatoes, cucumber, bell pepper, and red onion.
- Sprinkle crumbled feta cheese over the top.
- Drizzle olive oil and balsamic vinegar over the salad.
- Toss gently until all ingredients are well combined and coated with dressing. Serve immediately.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (200g)
- Calories: 180
- Sugar: 3g
- Sodium: 300mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 15mg