Description
Discover the joy of Easy High Protein Bagels made with just five ingredients! These delicious, chewy bagels are not only easy to make but also packed with protein, making them a perfect breakfast option or snack. With simple customization options, you can create a unique flavor profile for every occasion.
Ingredients
Scale
- 1 cup full-fat Greek yogurt
- 1 cup self-rising flour
- 2 large eggs
- 1 tablespoon honey
- 2 tablespoons sesame seeds
Instructions
- Preheat your oven to 375°F (190°C) and line a baking tray with parchment paper.
- In a mixing bowl, combine Greek yogurt and self-rising flour until a dough forms.
- Incorporate the eggs one at a time, mixing well after each addition.
- Add honey and gently fold into the mixture.
- Divide the dough into equal portions; shape each into a bagel form by rolling and joining ends.
- Place on the baking tray, sprinkle sesame seeds on top, and bake for 20-25 minutes or until golden brown.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bagel (60g)
- Calories: 150
- Sugar: 2g
- Sodium: 130mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 55mg