Description
Indulge in the comforting flavors of this Easy Black Eyed Peas Recipe, where creamy beans meet aromatic spices for a nourishing meal. Perfect for family gatherings or cozy nights at home, this dish is not only flavorful but also easy to prepare. With simple ingredients and minimal cooking time, you’ll have a delicious dish that’s sure to impress your loved ones.
Ingredients
Scale
- 1 cup dried black-eyed peas (or 2 cans, drained and rinsed)
- 1 medium onion, finely chopped
- 3–4 cloves garlic, minced
- 4 cups low-sodium vegetable broth
- 1 tsp cumin
- 0.5 tsp freshly ground black pepper
- 2 tbsp olive oil
Instructions
- Soak dried black-eyed peas overnight or rinse and drain canned peas.
- In a large pot over medium heat, add olive oil and sauté the chopped onion until translucent (about 5 minutes). Add minced garlic and cook for another minute.
- Add the soaked or rinsed peas along with vegetable broth. Bring to a simmer while stirring occasionally.
- Season with cumin and black pepper; let it simmer for about 30 minutes if using dried peas or 5 minutes for canned.
- Taste and adjust seasoning as desired before serving hot.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Simmering
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 210
- Sugar: 1g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 10g
- Protein: 11g
- Cholesterol: 0mg