Description
Curried Fish Pie is a delightful fusion of traditional fish pie and exotic curry flavors. This comforting dish features tender fish enveloped in a creamy, spiced sauce, all wrapped in a flaky puff pastry crust. Perfect for cozy dinners or festive gatherings, this recipe promises to impress with its vibrant colors and rich aromas that will have everyone eagerly anticipating their first bite.
Ingredients
Scale
- 500g white fish fillets (cod or haddock)
- 1 sheet ready-made puff pastry
- 1 medium onion, diced
- 3 garlic cloves, minced
- 2 tbsp curry powder
- 400ml coconut milk
- 1 cup frozen peas
- Juice of 1 lemon
Instructions
- Preheat the oven to 375°F (190°C).
- In a pan, heat oil over medium heat and sauté the diced onion until translucent. Add minced garlic and curry powder; cook until fragrant.
- Stir in coconut milk, then add bite-sized fish pieces and frozen peas. Cook gently until the fish is just cooked through.
- Pour the filling into a baking dish, cover with rolled-out puff pastry, and cut slits for ventilation.
- Bake for 25-30 minutes or until golden brown.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Fusion
Nutrition
- Serving Size: 1 slice (250g)
- Calories: 425
- Sugar: 4g
- Sodium: 600mg
- Fat: 24g
- Saturated Fat: 12g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 55mg