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Crispy Sweet Potato Fries in Air Fryer


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  • Author: Harvest Belle
  • Total Time: 35 minutes
  • Yield: Approximately 3 servings 1x

Description

Crispy Sweet Potato Fries in Air Fryer are a guilt-free, delicious treat that combines a crunchy exterior with a fluffy interior. These fries are effortlessly cooked to perfection in your air fryer, offering a healthier alternative to traditional frying methods. Seasoned simply with olive oil and spices, they’re not only customizable but also visually stunning on any dinner table. Whether for game day or a weekday dinner, these sweet potato fries will be the star of your meal!


Ingredients

Scale
  • 2 medium sweet potatoes (about 500g)
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder

Instructions

  1. Wash and peel the sweet potatoes; cut into uniform fry shapes.
  2. Soak the cut fries in cold water for at least 30 minutes, then drain and pat dry.
  3. Toss the fries in a bowl with olive oil, salt, paprika, and garlic powder until evenly coated.
  4. Preheat the air fryer to 400°F (200°C) for 5 minutes.
  5. Arrange the fries in a single layer in the air fryer basket and cook for 15-20 minutes, shaking halfway through for even crispiness.
  6. Once crispy and golden brown, serve immediately with your favorite dipping sauce.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Snack
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 180
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg