Description
Crispy BBQ Salmon Bowls with Roasted Jalapeño Peach Salsa offer a delightful fusion of smoky, grilled salmon and vibrant roasted fruit salsa. This colorful dish is perfect for summer gatherings or cozy weeknight dinners, combining crispy salmon with the sweetness of peaches and the kick of jalapeños. Each bowl is not only packed with flavor but also loaded with nutrients, making it an ideal choice for health-conscious foodies. Dive into this easy-to-make recipe that will impress everyone at the table!
Ingredients
Scale
- 2 salmon fillets (6 oz each)
- 1/2 cup BBQ sauce
- 1 large ripe peach, sliced
- 2 fresh jalapeños, sliced
- 1/4 cup fresh cilantro, chopped
- 1 cup cooked brown rice or quinoa
- Juice of 1 lime
- 2 tsp olive oil
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Toss sliced peaches and jalapeños in olive oil, salt, and pepper. Spread them on the baking sheet.
- Brush BBQ sauce mixed with lime juice over both sides of the salmon fillets.
- Place the salmon fillets on the same baking sheet as the veggies and bake for 15-20 minutes until everything is tender.
- Assemble bowls: start with a base of brown rice or quinoa, top with crispy salmon, roasted peaches, and jalapeños.
- Garnish with cilantro and an extra squeeze of lime juice before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approximately 350g)
- Calories: 520
- Sugar: 12g
- Sodium: 850mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 6g
- Protein: 35g
- Cholesterol: 70mg