Description
Creamy Chicken and Broccoli is the ultimate comfort dish that combines tender, juicy chicken with vibrant broccoli in a rich, velvety sauce. This easy recipe, perfect for busy weeknights or family gatherings, showcases a delightful harmony of flavors that will leave everyone asking for seconds. With just a handful of ingredients and simple steps, you can create a mouthwatering meal that’s not only satisfying but also packed with nutrients. Let the enticing aromas fill your kitchen as you whip up this culinary masterpiece!
Ingredients
Scale
- 4 boneless, skinless chicken breasts (680g)
- 2 cups fresh broccoli florets (150g)
- 3 cloves garlic, minced
- 1 cup heavy cream (240ml)
- 2 tbsp low-sodium soy sauce (30ml)
- 1 cup low-sodium chicken broth (240ml)
- Salt and pepper to taste
- 2 tbsp olive oil (30ml)
Instructions
- Prepare the broccoli by washing and cutting it into bite-sized florets. Set aside.
- Season chicken breasts with salt, pepper, and minced garlic.
- In a large skillet over medium heat, add olive oil and sear the seasoned chicken until golden brown on both sides (about 5-7 minutes per side).
- Once fully cooked (internal temperature of 165°F), add the broccoli florets and sauté for 2 minutes until bright green.
- Pour in heavy cream, soy sauce, and chicken broth; stir to combine. Simmer for about 5 minutes until flavors meld.
- Serve immediately and drizzle with extra sauce if desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 plate (approx. 300g)
- Calories: 430
- Sugar: 2g
- Sodium: 480mg
- Fat: 25g
- Saturated Fat: 12g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 38g
- Cholesterol: 125mg