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Cod & Potatoes in Rosemary Cream Sauce


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  • Author: Harvest Belle
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Cod & Potatoes in Rosemary Cream Sauce is a comforting, gourmet dish that brings together tender cod fillets and creamy Yukon Gold potatoes, all enveloped in a fragrant rosemary sauce. This delightful recipe is perfect for cozy dinners, impressing guests, or treating yourself after a long day. It’s easy to prepare and delivers rich flavors that will make any meal feel special.


Ingredients

Scale
  • 4 cod fillets (about 1 lb)
  • 2 cups Yukon Gold potatoes, diced (about 300g)
  • 1 cup heavy cream (240ml)
  • 2 tbsp fresh rosemary, chopped
  • 3 cloves garlic, minced
  • 2 tbsp unsalted butter
  • Salt and pepper to taste

Instructions

  1. Wash, peel, and dice the potatoes into uniform pieces. Pat the cod fillets dry.
  2. Boil the potatoes in salted water until fork-tender (approximately 15 minutes). Drain and set aside.
  3. In a large skillet over medium heat, melt the butter and sauté minced garlic and chopped rosemary for about 2 minutes until fragrant.
  4. Stir in heavy cream and bring to a gentle simmer; cook for about 5 minutes until slightly thickened.
  5. Add boiled potatoes to the cream sauce, season with salt and pepper, and gently coat.
  6. Nestle the cod fillets into the creamy mixture; cover and cook for about 5 minutes until the fish is opaque and flakes easily with a fork.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate (350g)
  • Calories: 480
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 30g
  • Saturated Fat: 17g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 90mg