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Classic Cajun Gumbo


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  • Author: Harvest Belle
  • Total Time: 1 hour 20 minutes
  • Yield: Serves approximately 8

Description

Classic Cajun Gumbo is a soul-warming stew that captures the essence of Louisiana’s rich culinary heritage. This delightful dish combines succulent shrimp, flavorful sausage, and tender chicken in a savory broth, enhanced by aromatic spices and the essential “holy trinity” of vegetables. Perfect for family gatherings or cozy nights in, each bowl serves up an explosion of flavor that invites everyone to savor the moment.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1.5 lbs)
  • 1 lb Andouille sausage, sliced
  • 1 lb shrimp, peeled and deveined
  • 1 cup chopped green bell pepper
  • 1 cup chopped yellow bell pepper
  • 1 cup finely chopped yellow onion
  • 1 cup chopped celery
  • 4 cloves garlic, minced
  • 6 cups chicken broth
  • 1 can (14.5 oz) diced tomatoes
  • 2 tbsp Cajun seasoning

Instructions

  1. Prepare your ingredients by chopping the onions, bell peppers, and celery.
  2. In a large pot over medium-high heat, brown the chicken breasts in oil until golden on both sides. Remove and set aside.
  3. Sauté the chopped onions, bell peppers, and celery in the same pot until softened.
  4. Add minced garlic and sauté until fragrant. Stir in diced tomatoes and return the chicken to the pot.
  5. Pour in chicken broth along with any juices from the chicken, then add Cajun seasoning.
  6. Bring to a simmer for about an hour. Add shrimp during the last few minutes of cooking until they are pink and opaque.
  7. Serve hot over rice.
  • Prep Time: 20 minutes
  • Cook Time: 60 minutes
  • Category: Main
  • Method: Stovetop
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 bowl (about 300g)
  • Calories: 350
  • Sugar: 4g
  • Sodium: 890mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 110mg