Description
Chickpea Feta Avocado Salad is a colorful and nutritious dish that brings together creamy avocado, tangy feta, and hearty chickpeas. This refreshing salad is perfect for summer barbecues or quick meal prep, offering a delightful explosion of flavors and textures in every bite. Easy to make and highly customizable, it’s a crowd-pleaser that will leave everyone wanting more.
Ingredients
Scale
- 1 can (15 oz) chickpeas, rinsed and drained
- 2 ripe avocados, diced
- 1 cup crumbled feta cheese
- 1 cup cherry tomatoes, halved
- 1 medium cucumber, diced
- 1/4 red onion, thinly sliced
- 3 tbsp extra virgin olive oil
- Juice of 1 lemon
- Salt and pepper to taste
Instructions
- Gather all ingredients for easy assembly.
- Chop the avocados, cherry tomatoes, cucumber, and red onion into bite-sized pieces.
- Rinse the chickpeas under cold water.
- In a large bowl, combine chickpeas, chopped veggies, feta cheese, olive oil, lemon juice, salt, and pepper. Toss gently to combine.
- Taste and adjust seasoning if necessary.
- Serve immediately or refrigerate for later enjoyment.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Salad
- Method: No cooking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 365
- Sugar: 3g
- Sodium: 490mg
- Fat: 24g
- Saturated Fat: 6g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 10g
- Protein: 11g
- Cholesterol: 15mg