Description
Chickpea Cookie Dough is a deliciously healthy treat that satisfies your sweet cravings without the guilt. This nutty, creamy dough combines blended chickpeas with nut butter and chocolate chips, making it a perfect snack or dessert. Quick to prepare and fully customizable, you can enjoy it straight from the bowl or served alongside fresh fruit for an added zing. Indulge in this nutritious alternative to traditional cookie dough and delight your taste buds!
Ingredients
Scale
- 1 cup canned chickpeas (drained)
- 1/2 cup almond butter (or peanut butter)
- 1/4 cup maple syrup
- 1/2 cup rolled oats
- 1/4 cup mini chocolate chips
Instructions
- Gather all ingredients on your counter for easy access.
- In a food processor, blend the chickpeas, nut butter, maple syrup, and oats until smooth.
- Add vanilla extract and pulse until fully combined.
- Gently fold in the chocolate chips.
- Chill the dough in the refrigerator for 30 minutes if desired.
- Serve in small bowls or on plates and enjoy!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No cooking required
- Cuisine: Healthy
Nutrition
- Serving Size: 2 tablespoons (30g)
- Calories: 130
- Sugar: 7g
- Sodium: 40mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg