Description
Chicken Torta Sandwich is a flavorful delight that combines juicy marinated chicken with fresh toppings, all nestled in crusty sourdough rolls. This sandwich bursts with zesty goodness, making it perfect for casual dinners or festive gatherings. It’s incredibly easy to prepare and highly customizable, ensuring it becomes a favorite in your kitchen.
Ingredients
Scale
- 3 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 1 medium sweet onion, sliced
- 2 fresh jalapeños, sliced (adjust for heat preference)
- 4 sourdough rolls
- 1/4 cup low-sodium soy sauce
- 2 tbsp fresh lime juice
- 1 tbsp olive oil
Instructions
- Slice the chicken breasts into thin pieces and pat dry.
- In a bowl, combine soy sauce, lime juice, garlic, and jalapeños; add chicken and marinate for at least 30 minutes.
- Heat olive oil in a skillet over medium-high heat. Cook marinated chicken until golden brown (6-8 minutes).
- Sauté sliced onions in the same skillet until soft (about 4 minutes).
- Assemble sandwiches by layering chicken on sliced sourdough rolls; top with sautéed onions and jalapeños.
- Serve warm with optional toppings like avocado or cilantro.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Skillet
- Cuisine: Mexican
Nutrition
- Serving Size: 1 sandwich (250g)
- Calories: 450
- Sugar: 3g
- Sodium: 780mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 38g
- Cholesterol: 90mg