Description
Savor the delightful combination of tender grilled chicken, crisp romaine lettuce, and creamy Caesar dressing, all wrapped in a warm tortilla. This Chicken Caesar Wrap Recipe is perfect for a quick lunch or casual dinner, offering a satisfying blend of flavors and textures. Easy to prepare and customizable, it’s an ideal choice for meal prep or impressing guests at your next gathering.
Ingredients
Scale
- 3 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 cloves garlic, minced
- 4 cups romaine lettuce, chopped
- ½ cup Caesar dressing
- ¼ cup grated Parmesan cheese
- 4 large tortillas (flour or whole wheat)
- 2 tbsp lemon juice
Instructions
- Preheat your grill to medium-high heat (375°F/190°C). Season chicken breasts with salt and pepper.
- Grill the chicken for 6–8 minutes on each side until the internal temperature reaches 165°F (75°C). Remove from the grill and let rest before slicing.
- In a bowl, mix chopped romaine lettuce with Parmesan cheese and drizzle with Caesar dressing.
- Place a tortilla on a flat surface; add the salad mix and sliced chicken. Drizzle with more dressing if desired, then roll tightly.
- Cut the wrap in half diagonally and serve with extra dressing on the side.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (approximately 300g)
- Calories: 450
- Sugar: 2g
- Sodium: 900mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 36g
- Cholesterol: 90mg