Description
The Chicken Caesar Wrap is a flavorful and satisfying meal that combines juicy grilled chicken, crisp romaine lettuce, and creamy Caesar dressing, all enveloped in a soft tortilla. It’s an ideal choice for busy lunches or casual dinners with friends. This wrap is not only easy to prepare but also customizable, making it a versatile option that everyone will love.
Ingredients
Scale
- 3 boneless, skinless chicken breasts (about 1 pound)
- 4 cups fresh romaine lettuce, chopped
- ½ cup Caesar dressing
- ¼ cup freshly grated Parmesan cheese
- 4 large flour tortillas
- 2 tbsp freshly squeezed lemon juice
Instructions
- Preheat grill to medium-high heat. Season chicken with salt and pepper, then grill for 6-7 minutes per side until cooked through (165°F internal temperature). Let rest before slicing.
- While chicken cooks, rinse and chop romaine lettuce into bite-sized pieces.
- In a bowl, mix Caesar dressing with lemon juice to enhance flavor.
- Layer sliced chicken on each tortilla followed by romaine lettuce and drizzle with dressing. Sprinkle Parmesan on top.
- Roll the tortillas tightly and serve with extra dressing on the side.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (200g)
- Calories: 490
- Sugar: 2g
- Sodium: 820mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 3g
- Protein: 34g
- Cholesterol: 80mg