Description
Chicken and Rice Taco Skillet is a one-pan delight that brings together tender chicken, fluffy rice, and zesty taco flavors to create a comforting meal perfect for busy weeknights. With its vibrant colors and rich aromas, this dish not only satisfies the taste buds but also makes for a visually stunning presentation. Quick to prepare and easy to customize, it’s sure to impress family and friends alike. Dive into this flavor-packed adventure that promises warmth and deliciousness in every bite!
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 3 cloves fresh garlic, minced
- 1 cup long-grain white rice
- 2 tbsp taco seasoning
- 2 cups low-sodium chicken broth
- 1 cup bell peppers, chopped (any color)
- 2 tbsp olive oil
- 2 tbsp low-sodium soy sauce
- 2 tbsp freshly squeezed lime juice
Instructions
- Preheat a skillet over medium heat and add olive oil.
- Season chicken breasts with salt, pepper, and half of the taco seasoning; cook for 5-7 minutes on each side until golden brown.
- Add minced garlic and chopped bell peppers; sauté for about 2 minutes.
- Stir in rice and remaining taco seasoning; mix well.
- Pour in chicken broth and lime juice; bring to a boil, then reduce heat, cover, and simmer for 15-20 minutes until rice is fluffy.
- Serve warm, garnished with fresh cilantro if desired.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Skillet
- Cuisine: Mexican
Nutrition
- Serving Size: 1 cup (about 300g)
- Calories: 430
- Sugar: 3g
- Sodium: 550mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 85mg