Description
Cajun chicken pasta is a flavorful dish that melds tender, spice-coated chicken with creamy pasta for an unforgettable meal. Perfect for cozy evenings or lively gatherings, this recipe offers a delightful balance of bold Cajun flavors and rich creaminess, making it a crowd-pleaser. Easy to prepare and customize, it’s ideal for impressing guests or enjoying a comforting dinner at home.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 2 tbsp Cajun seasoning
- 8 oz fettuccine or penne pasta
- 1 cup heavy cream
- ½ cup grated Parmesan cheese
- 1 cup low-sodium chicken broth
- 2 tsp olive oil
Instructions
- 1. Season the chicken breasts with Cajun seasoning. Heat olive oil in a large skillet over medium heat and cook the chicken for about 6-7 minutes per side until golden brown and cooked through. Remove from the pan and let rest.
- 2. Cook the pasta in salted boiling water according to package instructions until al dente. Drain and set aside.
- 3. In the same skillet, sauté minced garlic for about one minute until fragrant.
- 4. Add heavy cream and chicken broth, bringing to a simmer. Stir in grated Parmesan until melted.
- 5. Slice the chicken and combine it with the drained pasta in the sauce, ensuring everything is well coated.
- 6. Serve hot, garnished with additional Parmesan or parsley if desired.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Cajun
Nutrition
- Serving Size: 1 plate (approximately 400g)
- Calories: 670
- Sugar: 5g
- Sodium: 820mg
- Fat: 35g
- Saturated Fat: 19g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 3g
- Protein: 37g
- Cholesterol: 150mg