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Brown Sugar Roasted Butternut Squash


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  • Author: Harvest Belle
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Brown Sugar Roasted Butternut Squash is a delicious autumn-inspired side dish that beautifully combines the natural sweetness of butternut squash with the rich caramel notes of brown sugar. Each bite features tender, golden pieces that are perfectly roasted to crispy perfection. This easy-to-make recipe is perfect for family gatherings or cozy dinners, providing a comforting and flavorful addition to any meal.


Ingredients

Scale
  • 4 cups butternut squash, cubed
  • 2 tbsp brown sugar
  • 2 tbsp olive oil
  • 1 tsp cinnamon
  • 1/2 tsp sea salt

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Peel and cube the butternut squash, then place it in a mixing bowl.
  3. Add olive oil, brown sugar, cinnamon, and sea salt. Toss until evenly coated.
  4. Spread the mixture on a parchment-lined baking sheet.
  5. Roast for 25-30 minutes until fork-tender and caramelized, stirring halfway through.
  6. Let cool slightly before serving.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 140
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg